For busy parents who want a healthier family
Transform your health, lead by example, and give your kids healthy habits they carry with them for life!
Here’s what you get
Lead by example
Kids copy what they see. When you eat well and take care of your body, your kids pick up healthy habits from you.
Reach a healthy weight and feel confident again.
Have more energy to keep up with your kids
Raise kids with healthy eating habits for life
Did you know?
1 in 3
adults has prediabetes, and most don’t know it
1 in 5
children are overweight
17 tsp
of added sugar: what the average child eats every day. The recommended limit is 6.
Sources: CDC, American Heart Association.
What you get
01Healthy Eating Guide
The standout
Get yourself off the Blood Sugar Rollercoaster so you can put your body in ‘Fat Burning Mode’ and stabilize energy levels.
Know what to put in the cart, aisle by aisle.
Learn to spot the marketing tricks on the front of the box.
Always have protein and healthy snacks on hand for you and your family.
02Meals
50+ blood sugar friendly meals that keep your family healthy and full of energy!
Easy snacks to swap in for the sugary ones.
03Community
Access my step-by-step courses designed to make healthy living easier for your family.
Get daily health tips and encouragement to help you stay on track.
Join our weekly team meetings to share your wins, talk through challenges, and ask questions.
04Move and play
No gym and no equipment needed.
Fun and educational ways for you and your kids to stay healthy and active!
Meet your coach
I was once on the cover of Iron Man magazine and have helped millions of people get healthy. Then, I had three kids and my focus changed. Now, my passion is taking what I’ve learned and teaching it to my kids, and helping other families do the same!
Is this for you?
This is for you if you are…
Ready to get healthy for your children
Ready to make small changes as a family
Ready to commit to living a healthy life
FAQ
YES! Jason specializes in weight loss. His approach starts with steady blood sugar, so you can quickly lose weight without starving yourself or counting calories. He has helped thousands of parents like you lose weight.
That’s okay, this journey is mainly for YOU! Jason wants to help you get healthy again so you can lead by example, and eventually have your whole family jump on board when the time is right for them!
NO! You start with what is already in your kitchen and Jason helps you find better versions of the foods your family already likes.
ABSOLUTELY! The workouts are designed for adults and kids! Jason shows you proper exercise form to keep you safe and guides you through each workout.
Path one
Unhealthy meals, too much sugar, and bad habits that stick with your kids.
Path two
Simple swaps, easy family meals, home workouts and weekly check-ins.
It starts with a free 30-minute family health call with Jason. A few quick questions, then pick a time.